Unpolished Little Millet, Saame, Sava, Gluten-Free Natural Farm Produce from India (17.6 Ounce)

Little millet [Saame in Kannada and Saava in Marathi] is reported to have 37% to 38% of dietary fiber, termed as nutraceutical and highest among cereals, playing a major role in propagating food security in developing countries and underdeveloped countries. They are grown and eaten in the Indian subcontinent, tropical subtropical areas for at least the past 5000 years. Millets have low requirements of water and fertility when compared to other popular cereal grains.

At The Millet Company, we give special attention to bring the good quality (unpolished) Millets to deliver the most healthy grains for you. The package contains 500g of Unpolished Little Millet (Vegetarian), and it is best consumed within 6 months from the date of packaging.

Little millet can be used as a replacement for wheat and rice in daily food. To prepare it, soak the grains for 8-10 hours before boiling them, making it nice and soft to eat. For cooking, you can use the following recipes and tips:

Rice: Cook the millets normally in a rice cooker or boil them like you would cook rice.

Idli: Soak 3 cups of Millet and 2 cups of Urad Dal for 8-10 hours before grinding them together and later ferment the mixture overnight.

Salad: Toss the cooked millet grains in your salad with your regular veggies and fruits or replace them with Quinoa.

Porridge: For cooking porridge, use 3 cups of water instead of 2, and cook the millets.

Little millet is a traditional and one of the oldest grains known to humanity. It is a good choice for sporty, healthy, and fit people to include in their diets, or for families to bring health into their kitchens.

Little millet is high in fiber, antioxidants, vitamins, and minerals, and low in calories and sugar. It is also gluten-free, chemical-free, and non-GMO, making it a healthy and sustainable option for your daily meals.

Store the millet in a dry and airtight container as soon as you buy the packet, and consume it within 30 days for the best quality and freshness.

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