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Kneeling Bamboo Meditation Bench for Yoga Practice
Everything You Should Expect
Discover Deeper Breathing, Enhanced Focus & Better Circulation with the Monk & Lama Meditation Bench
Experience a more natural and comfortable meditation session with the Monk & Lama meditation bench. Unlike traditional cross-legged seating, our bench allows you to sit in ease without the need to cross your legs. This open posture enhances your experience, promoting better breathing and circulation.
Promotes Good Posture
Sitting on a seiza bench helps correct slouchy posture, engaging your core muscles and improving your back and shoulder comfort. It’s the perfect way to maintain good posture during your meditation practice.
Alleviates Knee Pressure from Sitting Cross-Legged
With the Monk & Lama meditation bench, your knees experience less strain. Our design ensures your ankles are aligned with your legs, reducing the twisting force on your knees and making your practice more comfortable.
Peaceful Meditation on the Go
Achieve tranquility wherever you are with our 100% bamboo folding meditation bench. Lightweight and easy to carry, it’s perfect for outdoor meditation, hiking, yoga, and retreats. Its durability makes it suitable for all your needs.
Fits All Shapes and Sizes
Our meditation bench is designed to accommodate practitioners of all sizes and shapes. Use it with or without a cushion, depending on what feels best for you.
