Compact Exercise Ball for Inner Thighs, 6 inch Pilates Ball with Pump, Mini Yoga Core Ball for Physical Therapy

The 6-inch Pilates ball comes with a needle air pump, making it easy to inflate to the desired firmness for a variety of exercises. Designed for use in physical therapy, yoga, barre, and home workouts, this anti-burst exercise ball is made of durable PVC and weighs only 100g, making it portable and convenient to use.

Inflating the ball is a straightforward process, similar to inflating a basketball or other sports ball. There's no need for mouth-blowing, as the included pump makes inflation effortless. The ball is designed to retain air well, similar to a soccer ball, and won't lose its shape or firmness over time.

Upon receiving the product, you may find the ball in a deflated state. This is to facilitate easy transportation and packaging. Once you have the ball, simply use the included needle pump to inflate it to your desired level of firmness, whether for physical therapy exercises targeting the thighs, back, or core, or for general fitness and Pilates workouts.

It's important to note that the pump's tip is quite sharp, so it's crucial to keep it away from children to prevent any potential injuries. The small size of the ball, with a diameter of 6 inches, makes it easy to grip and manipulate during exercises, providing a stable and controlled platform for your workouts.

When not in use, it's recommended to keep the ball away from wooden surfaces, particularly during the hot summer months. This principle applies to most exercise balls, as the material can potentially damage delicate surfaces. By following these simple guidelines, you can ensure the longevity and optimal performance of your 6-inch Pilates ball.

In summary, this compact and versatile exercise ball is a valuable addition to your fitness arsenal, whether you're engaging in physical therapy, Pilates, yoga, or general strength and conditioning exercises. With its easy inflation, durable construction, and portability, the 6-inch Pilates ball is a reliable companion for a wide range of fitness and rehabilitation activities.

product information: